Here at Myprotein we like to think we know a thing or two about protein powder. It is our bread and butter.
Because we love it, we’re always thinking of new weird and wonderful flavors. Our product development team is always busy. I think we have over 40 flavors of Impact Whey alone.
If you’ve ever found yourself in a protein quandary, the best place to start is with what’s most popular.
The 10 Best Whey myProtein Flavors
Impact Whey Protein is our OG protein powder. With 21g of high-quality protein in every serving and over 40 flavors, Impact Whey is a trusted choice to help you get the gains you deserve.
- vanilla
- Chocolate brownies
- Smooth chocolate
- Cookies and cream
- Natural chocolates
- Salted caramel
- White chocolate
- Strawberry cream
- Chocolate with mint
- Natural strawberry
Best protein powder myprotein
If you want to increase your protein intake, myprotein powder is a great way to go. But with so many different types available, it can be hard to know which one to choose. Here’s a breakdown of some of the most popular options to help you decide.
Whey protein powder comes from milk and is the most popular type of protein powder. It is a complete protein, which means that it contains all the essential amino acids that the body needs. Additionally, it is quickly absorbed into the body, making it a great post-workout supplement. If you’re lactose intolerant, whey protein isolate is a good choice because it’s almost lactose-free.
Why take myprotein powder?
There are many reasons to supplement with protein powder. One of the main reasons is comfort. After exercise, it may be beneficial to consume a high-quality protein source as soon as possible to optimize recovery before the next workout. This can be difficult to do with whole foods, especially if you have a busy schedule or follow a plant-based diet. Protein powder is a convenient alternative that allows you to easily consume a complete source of protein post-workout.
Another reason to supplement with protein powder is convenience. They’re easy to take to the gym and consume post-workout, and they also tend to be more cost-effective than whole-food alternatives. One serving of protein powder in a shake generally provides enough high-quality protein to support muscle recovery, adaptation, and growth. Protein powders are also calorie efficient, meaning you get the protein you need without consuming too many calories.
Are protein powders safe?
Protein powders are completely safe for most people. But if you have any food allergies or sensitivities, you should be careful when choosing the powder. If you are allergic to soy, avoid soy protein powder. If you are lactose intolerant, whey protein isolate or non-animal protein powder may be a better choice.
People with pre-existing kidney problems may also want to avoid protein powders and be careful with their protein intake in general, due to the added stress on the kidneys. But for healthy people, there is no danger from consuming protein powder.
What’s in the protein powder?
Protein powder ingredients can vary, but all types contain some form of protein, such as whey, casein, soy, pea, or hemp. Other ingredients such as sweeteners, flavors, thickeners, and emulsifiers are often added to improve flavor, texture, and overall quality.
Some of the more common ingredients found in protein powders include:
- Sweeteners: such as sugar, stevia, or other artificial sweeteners
- Flavors: such as chocolate, vanilla, or fruit flavors.
- Thickeners: such as xanthan gum or guar gum
- Emulsifiers: such as lecithin or sunflower lecithin
Some protein powders may also contain added vitamins and minerals and even digestive enzymes to help with digestion.
It’s important to read the label of any protein powder you’re considering buying and make sure you understand the ingredients. Some ingredients can cause allergic reactions or interact with medications, so it pays to be aware of what’s in them.
Do I need a myprotein powder?
You can get all the protein you need from a complete, well-planned diet, but sometimes it doesn’t offer the same benefits as myprotein powder, which is convenient, convenient, easy to transport and store, and a quick way to get a source of high-quality protein without feeling bloated after a workout. You can make your life easier and improve your health, well-being and performance.
