There’s no doubt that noticing the early signs of hair loss is worrying for any man. But thankfully, there is a broad range of treatment plans you can undertake to combat hair loss, so you don’t just have to grin and bear it. Even when you start a treatment plan, you need to make sure you’re doing everything you can to give your hair the best chance of improving. With that in mind, here are five tips that can lead to better regrowth.
Conduct some research
Taking the time to research hair loss will help you understand how your treatment works. Approximately 66% of men will experience some degree of hair loss by the age of 35, so you’re certainly not alone in your condition. If you’re worried about your hair loss, it’s helpful to check in with your doctor to ensure you don’t have any underlying conditions that may be accelerating your hair loss.
Start the right course of treatment
When it comes to hair loss, there’s no such thing as a one-size-fits-all solution. Sons’ Full Works treatment plan combines Finasteride, Minoxidil, Biotin, and DHT-blocking shampoo to give your hair the best possible chance of regrowing. You can schedule a free consultation with a physician before starting your treatment, to ensure you pick the best plan for you. Our topical finasteride-minoxidil spray is also a great option for a solid start to your hair loss treatment plan
Consistency is key
Regardless of the plan that you opt for, being consistent with your application is incredibly important. The best way to succeed is to incorporate your treatment into your daily routine so you don’t forget to take your treatment from day to day. Even missing one or two applications can have a big impact on the efficacy of your treatment, so you need to do everything you can to be consistent.
Change your lifestyle
Your lifestyle can also have a big impact on how effective your hair loss treatment is. The likes of obesity, poor diet, smoking, and excessive alcohol consumption can all accelerate hair loss and may even impair your treatment. While you don’t have to cut out all the pleasures in life, kicking some of your bad habits can help you achieve the hair regrowth results you desire. You should also consider switching to a nutritious diet that is rich in vitamins and minerals, as these will contribute to the efficacy of your treatment.
Work on your stress levels
Stress is responsible for three forms of hair loss in men – telogen effluvium, trichotillomania, and alopecia areata. While eliminating every stressful situation from your life is unrealistic, you can and should take steps to work on your stress levels. A great option is to incorporate some mindfulness meditation practice into your daily routine while exercising regularly, and getting fresh air each day can also work. Small changes to your stress levels can have a big impact on your hair loss treatment, as well as your general health and wellbeing.
So, if you notice that your hair is thinning, don’t panic. There are lots of different ways to treat hair loss, and provided that you’re consistent with your application, in the long run, you should see the desired results. We hope these tips help you as you get started with your hair loss treatment plan, and we wish you every success with your chosen plan.