Posted by Sponsored Post Posted on 2 September 2021

Hip Replacement Recovery: Timeline and Tips for Best Outcome

One of the most popular elective operations is total joint replacement, which includes hip replacement. Total hip replacement surgery, also known as arthroplasty, is replacing a damaged ball-and-socket hip joint with an artificial hip joint composed of metal or resilient synthetic materials. After a hip replacement, most patients experience reduced pain and restored joint range of motion.

What Causes Hip Pain?

The hip joint can sustain a lot of wear and tear and repeated action. The ball-and-socket joint fits together in such a way that smooth movement is possible. The cartilage helps reduce friction when the hip bone rotates in its socket whenever you utilize your hip during an activity.

The hip joint isn’t unbreakable, despite its strength and durability. The cartilage can become brittle and disintegrate resulting in osteoarthritis or rheumatoid arthritis. Inflamed tendons, bursitis, and hip trauma are also other causes of hip pain and discomfort. However, arthritis is a common reason why people opt for a hip replacement.

Pain can occur in the thigh, groin, inside and outside the hip joint, buttocks, and other areas of the body, which may get worse with activity. Medication will help ease the pain, but it is not a healthy or practical long-term approach to deal with hip pain.

What are the Benefits of Hip Replacement?

Hip replacements are considered one of the most successful operations available today. It can be an effective, safe, and long-lasting solution to treat many of the issues associated with severe hip arthritis.

The most significant advantage of the procedure, and the primary cause for surgery, is pain relief. Following this, increasing mobility is the next big benefit. After a hip replacement, you can usually walk normally again. Other common challenges associated with hip arthritis, such as going up stairs, bending over to put shoes on, getting up from sitting, and such daily activities are considerably improved with increased hip function after a hip replacement.

A hip replacement is a long-term solution to the issues caused by intolerable hip pain and over 80% of hip replacements are still functional 20 years after they were implanted. Along with the right post-surgical therapy and applying professional hip replacement recovery tips, patients can lead a normal life without the pain.

It’s also natural to be apprehensive as your hip replacement surgery date approaches. Keep in mind that the majority of hip replacement surgeries occur without a hitch and with great results.

How to prepare for surgery

Hip replacement surgery rehabilitation comes post-surgery, so what can you do to prepare prior to surgery? It is important to make some changes before surgery as it can make a big difference in how quickly and smoothly you recover.

  • Make health adjustments like quit smoking, get in shape, and lose excess weight if necessary. Build up your own strength as well. It will be considerably easier to get around with crutches or a walker if you have a strong upper body.
  • Make an appointment with a physical therapist to discuss what to expect from rehabilitation treatment after surgery.
  • Enlist help from family and friends. No one can fully heal from a hip replacement on their own. If you live alone, ask if someone is willing to stay with you for a short period of time or arrange to book into a rehab center.
  • Rearrange your home. It’s critical to make adjustments now so that everything is ready when you return from the hospital. Make sure all your essentials are within easy reach and that you can safely access areas using crutches.
  • Purchase useful gadgets that will help you around the house. Install handrails on stairs and in the bathroom to make it easier and safer.
  • After surgery, you won’t be able to drive for several weeks. Make arrangements for someone to transport you and request a temporary tag for disabled parking places from your doctor.
  • The height of your mattress can make a difference, just like the placement of your bed. To make getting in and out of bed simpler following surgery, you may want to either raise or lower the height of your mattress.

Recovery timeline

The recovery time after a hip replacement varies person to person and depends on age, health, and activity prior to surgery. In most cases, people are fully recovered in a few months to a year. Even while it may appear to be a lengthy procedure, you must be patient and refrain from overworking.

The majority of patients can begin walking and return home the same day as their procedure. Hip replacement surgery incisions are now extremely tiny and are closed with absorbable sutures. The wound is covered with a bandage and heals in about six weeks. You will be in some pain for the first three days after surgery and mobility will be initially limited.

Long-term bed rest is not recommended as gentle exercise is necessary to build muscle, enhance balance, and improve blood circulation. Your physical therapist will ensure you have a plan in place to start hip replacement rehabilitation as soon as possible following surgery. More information about recovery after hip replacement surgery can be found on this website.

Tips for Improved Recovery after a Hip Replacement

Although surgery is the most crucial and intensive phase in any treatment plan, it is not the only one with significant weight and hazards. Following hip replacement surgery, you will need to go through a number of essential procedures and processes that will determine your long-term health and mobility.

  • First and foremost, rehabilitation post hip replacement helps prevent blood clots and increases mobility. Patients have a better outlook for a full recovery when committed to physical therapy.
  • Excess weight puts strain on your new hip prosthesis, causing it to wear out faster and raise the risk of complications. Maintaining a healthy body weight before and after surgery will help you recover more quickly and extend the life of your prosthesis.
  • It’s critical to add healthy exercise into your recovery regimen once mild activity is permitted. Gentle activities are recommended to progressively increase limb functioning. The importance of movement in a good recovery cannot be overstated.


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