Cannabidiol (CBD) is the incredible hemp-based product that’s sweeping the nation. It’s one of many compounds derived from the hemp plant, and it’s said that it offers the benefits of medical marijuana without getting you high. If you’re interested in cannabidiol, it’s important to understand all you can about CBD before trying it out for yourself.
CBD is a derivative of the hemp plant. It’s commonly confused with marijuana because the two are from the cannabis family. It’s true that both contain cannabinoids and terpenes, which are believed to provide unique benefits to mental and physical health, but the two are not the same.
Marijuana contains high levels of the psychoactive chemical THC, which is what gets you high under its influence. In dispensaries in states where marijuana is legal, you might find CBD that also contains THC, but when it’s sold legally online, CBD must contain less than the legal limit of 0.3 percent THC, which isn’t enough to get you even a little buzzed, let alone high.
After CBD is extracted, it’s usually put into a variety of formats for easy consumption. The most common method for taking CBD is to put a few drops of oil under the tongue and let it enter the blood stream through absorption. Many people also take capsules with CBD or eat gummies that help to mask the flavor of hemp. You might also find CBD in the form of vape juice, lotion, cream, coffee, chocolates, incense, and more.
It’s believed that CBD works with the body’s endocannabinoid system, which is responsible for hormone regulation and immune responses. When you increase the number of cannabinoids in your system through a dose of CBD, you’re helping that system reach homeostasis and provide fast relief from a number of ailments.
Types of CBD
CBD is one of 400 compounds that’s extracted from organically grown hemp using a pure CO2 extraction process. There are three types of CBD: full-spectrum, broad-spectrum, and isolate.
Full-Spectrum: This version of CBD contains THC, but only up to the legal limit. It also contains all the terpenes, cannabinoids, flavonoids, amino acids, and other nutrients that are believed to help you get the fullest effect of CBD.
Isolate: CBD Isolate is CBD in its purest form. Everything except the cannabidiol is stripped from the chemical during the CO2 extraction process, so you’re only getting the pure cannabinoids when you’re using isolate CBD. Many people like it because it’s completely devoid of THC.
Broad-Spectrum: This is the perfect mix of the first two, since it contains all the terpenes, cannabinoids, flavonoids, etc. of full-spectrum CBD, but it contains no traceable amounts of THC. If you’re interested in the best CBD oil but you’re nervous about the THC content, no matter how low, this will be the most potent option for you.
To get a full sense of which type of CBD is right for you, you might try each of them. Each has its own unique purpose, and you might keep a supply of all three to meet different needs.
CBD’s Many Benefits
CBD in any form can provide a number of mental and physical health benefits, and many people are replacing their pharmaceuticals and over-the-counter medications for CBD. They claim that it has fewer side effects (as long as you get the right dose) and is more effective in many cases than their other medications. Here are a few things that CBD can do for you if you take it regularly:
Anxiety: Here’s one of the most common uses of CBD. It’s a natural relaxant and can melt away unfounded worries, stress, and other related mental health problems. Many people use it to treat general anxiety disorders as well as situational anxiety.
Sleep Problems: Because CBD treats anxiety, it usually leads to getting a better night’s sleep as well. It can also treat physical problems, helping muscles relax and relieving pain to help those struggling to sleep drift off peacefully and sleep well throughout the night.
Pain and Inflammation: CBD targets the immune response portion of the body, so it can also help to dull pain and bring down inflammation. It’s a very commonly used treatment for rheumatoid arthritis.
Illness Prevention: CBD is linked to the prevention of many very serious illnesses including heart disease, high, blood pressure, type II diabetes, Alzheimer’s disease, and even cancer. It’s also believed to help treat symptoms associated with Parkinson’s disease, cancer, and more.
Acne and Skin Problems: Those with skin problems can rejoice in CBD creams and lotions that target deep-seeded moisture problems. The CBD penetrates into several layers of skin, penetrating the blood stream and offering relief from skin inflammatory problems including acne, eczema, and more.
Remember that CBD is not necessarily designed to replace prescription medications, although it can for some. It’s designed to supplement traditional medicinal treatment, so look at it as an addition to your current treatments.
Buying CBD Responsibly
It’s important to understand that CBD is not FDA regulated. This doesn’t necessarily mean that it’s not safe, but it does mean that there’s no government body to hold a CBD company responsible if they sell something that doesn’t match the label. Therefore, you could think you’re buying a bottle of CBD capsules containing 30mg CBD per capsule, but the makers cut corners and sell you only 5 mg CBD per capsule.
Always do your research and buy from a company you can trust. It doesn’t have to be a big-name company. Although you can often trust a recognized name in CBD, you’re often paying extra for the brand name when you could be getting a great quality CBD for a lower price when buying from a lesser-known brand.
The most important thing is that the hemp has been grown by a farm with a USDA stamp of approval—that way you know it’s fully organic. You should also always read posted third-party lab reports showing that the CBD on the virtual shelves contain the content they promise. If the results aren’t present on a company’s website, request them through customer service. When a CBD company cannot or refuses to send you the lab results, take that as a sign that they’re hiding something, and look elsewhere for your CBD.